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Welcome to  Mental Health Creative (MHC)

MHC is a mental health firm founded by counselor H. Ricardo “Riqui” Alvarez.

MHC strives to provide strength-based and solution focused coaching, mental health counseling and consulting services.

Why the word “Creative” in MHC?

MHC coaching and counseling approaches are empathic and non-pathologizing. Clients are encouraged to cope with mental challenges with resilient willpower, humor and creativity*

* To learn more about MHC therapeutic strategies go to the link called Creative Interventions

MHC specialties

MHC provides clinical psychotherapy and psycho-education to help individuals (including couples and families) cope with the following mental challenges:

  1. Post-traumatic stress, depression and anxiety
  2. Adjustment Disorder (associated to cultural shock, divorces, broken relationships, leaving the family, etc.)
  3. Grieving and bereavement
  4. Extreme states of consciousness (hearing voices, psychosis, bipolar, etc.)
  5. Stress Management

MHC provides life coaching, and holistic healing services, to help individuals (including couples and families) cope with normal (non-clinical) challenges that average people may face in life, such as:

  1. Setting/achieving well-formed goals
  2. Improving communication and relationships
  3. Fostering self-esteem and self-confidence
  4. Finding your inner voice in life
  5. Increasing personal motivation
  6. Boosting your creativity
  7. Reaching self-fulfillment and spiritual enlightenment.

To learn more about MHC THERAPIST/COACH,  go to the sub-link called “About The Therapist” (located under Home)